Welcome to FOUNDATIONperformance

FOUNDATIONperformance is a sports medicine and fitness company whose goal is to improve the physical performance and overall health of their clients. FOUNDATIONperformance applies a multi-faceted system of health, fitness, and rehabilitation specialists to offer our clients the tools needed to achieve their goals. We are sought after by athletes at all levels and have demonstrated popularity and success with runners throughout New England. We have had the pleasure of working with many Olympic runners: Molly Huddle (USA), Amy Cragg (USA), Kim Smith (New Zealand), Roisin McGettigan (Ireland), Stephanie Reilly (Ireland), Ava Hutchinson (Ireland), Amy Rudolph (USA), Marc Carroll (Ireland) and many others competing at the world class level.

At FOUNDATIONperformance everyone is considered an athlete, whether their goal is to improve their performance in running, work, golf or simply Life.  Our philosophy is, and always will be, to make positive results and a positive experience our first priority. With the completion of our third office and the addition of experienced staff and state of the art equipment we will continue to provide top quality services to the MA/RI area.

Some of our specialties:

  • Physical Therapy Services
  •  Sports Performance Services
  •  Exercise / Fitness Services
  •  Alter G Anti-Gravity Treadmill
  •  Graston Technique
  • Dartfish Slow Motion Video Running Analysis
  •  Dry Needling
  • RUNstrong®: Comprehensive Conditioning for runners
  •  SFMA & FMS Movement Screening Specialists

Drop us a line today to improve your physical performance and overall health!

Whether your goal is to improve performance in running, work, golf or simply life, our philosophy is to make your positive results and your positive experience our first priority. Schedule your evaluation now!

Streamline your first visit and conveniently fill out registration forms online!

The most comprehensive evaluations, before you begin any of our programs!

Register here for our Mental Mastery Series!

In our first of many, Mental Mastery Series, Christyan Gudjenov will help you learn and develop the top mental skills for dealing with and overcoming injury and the obstacles associated with them. Bringing the mental component into our physical therapy and performance paradigm will truly set you up for optimal health, recovery, and performance. These skills are used by many professional sport organizations, including our beloved Tom Brady, and in part was developed by the United States Olympic Committee. So if you are currently in physical therapy or are dealing with pain or injury, this is the perfect place for you.
Come learn how to train your mind for optimal recovery and increase your long-term performance. This will be an interactive and introspective experience that will increase your understanding of how your mind operates and how to effectively use it to increase your performance. Don’t worry this won’t be a boring psychology class, it will be filled with imediate skills for you to tap into.
So if you are ready to finally take full control of your health and performance join us for this special series.
Purchase 1 ticket for all three nights at a terrific price: $120.
Tuesday nights: February 5th, 12th, 19th
Starts at 7:30PM (approximately 1 hour)

Working Hours

  • Monday-Thursday: 7:00 am – 8:00 pm
  • Friday: 7:00 am – 3:30 pm
  •  Monday & Wednesday: 7:00 am – 7:30 pm
  • Tuesday & Thursday: 7:00 am – 7:30 pm
  •  Friday: 7:00 am – 3:30 pm
  •  Monday, Wednesday, Friday: 7:00 am – 3:30 pm
  •  Tuesday & Thursday: 7:00 am – 7:00 pm